Dec 28, 2021LGBTQIA+ Naive Questions AskedDid you get your ‘level up’ badge… Disclaimer: Firstly this is written from self-perspective and, the experiences of those I know online and offline so may not fit everyone’s lived experiences. As always no offence is intended. Misconceptions between heterosexual persons and LGBTQIA+ persons. Let’s take it all right back to the start, as humans we are…LGBT4 min readLGBT4 min read
Jul 7, 2021Gaslighting in the workplaceWhy you are worth so much more — By now most people have heard of the terms ‘narcissistic personalities’ as well as ‘gaslighting’ and it’s effect within relationships, we’ve come to understand the red flags to look out for, how to protect ourselves against it but no-one discusses these negative character traits and their detriment within the workforce. …Gaslighting5 min readGaslighting5 min read
Published inILLUMINATION·Jun 28, 2021Once an Addict, Always an Addict, Right?Why this age-old saying can’t be further from the truth. — I was recently asked this question but didn’t respond because although it was a seemingly simple question, my opinion of addiction (not myself but many family members) differs from the standard man or woman. I figured it would be best suited to a more in-depth response The question: If someone…Addiction6 min readAddiction6 min read
Jun 24, 2021Intentional Living Practices You Should AdoptTo take back control of your own life. — Intentional living is a way of describing the removal of an auto-pilot mentality and taking back ownership of your own actions and lifestyle. We’ve all heard it said many times before that the modern-day lifestyle is fast and hard, well, intentional living makes each day well, intentional rather than habitual. …Intentional Living4 min readIntentional Living4 min read
Jun 15, 2021Are Feminists Scared of Womanhood?A Carrie Johnstone Drama — Progressive equality and feminism are hot topics in society, more so than ever before. The need to shout out loud for change has become prevalent — especially across social media. Likewise the rates of suicide and mental health has also risen. Feminism used to be about fighting for equality. Where…Feminism4 min readFeminism4 min read
Jun 14, 2021Why Headaches Aren’t an IssueAnd what should you do about them? — As someone who has suffered chronically from ‘headaches and migraines for most of my life, I know how infuriating the title is. Especially when they have controlled so many people throughout their lives. There is nothing worse than being invited to a special occasion, or having to sit a test…Headache5 min readHeadache5 min read
May 28, 2021Day two — Climbing that wellness hillIs this hill getting steeper or am I just dreaming? Disclaimer: This article will discuss diets, calories, weight loss, body measurements, and the struggles and positives around these topics. If you feel this may trigger you, please do not read on. Sending you love. Following on from my two days…Wellness6 min readWellness6 min read
May 27, 2021Day One — Reclaiming my wellnessThe brutal and honest truth from a cheesecake addict Disclaimer: This article will discuss diets, calories, weight loss, body measurements, and the struggles and positives around these topics. If you feel this may trigger you, please do not read on. Sending you love. Following on from my announcement yesterday [read…Weight Loss5 min readWeight Loss5 min read
May 26, 2021Let’s get this diet show on the roadTaking ownership, let’s hope I rise and don’t fall flat on my face — I never thought I’d be the person writing about dieting and, or weight loss. Not here and certainly not today but, if not now I know I never will. …Weight Loss5 min readWeight Loss5 min read
May 21, 2021Ectopic symptoms you may not be aware of but should knowAnal bleeding, yes, it’s a thing. — 2021 marks the two years since our ectopic pregnancy loss it was one of the most challenging situations we’ve both had to face as both physically and emotionally. …Ectopic Pregnancy6 min readEctopic Pregnancy6 min read
